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Yoga in Bamboo House

WELCOME TO SHAPING HOLISTIC JOURNEYS

The Holistic path to self-healing journeys

Integrative methodologies for healthier and happier lifestyles. Wellness approach supported by research and practiced since ancient civilizations.

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A Healthy Life Is Within Reach

Mind-Body-Spirit Connection for Health and Wellness has never been easier and more attainable!

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Integrative Yoga, Meditation, Health & Wellness Programs

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Join Lymari Vélez, multidisciplinary Holistic (Mind-Body) modalities professional and facilitator. She has over 15 years of experience, over 10 educational degrees / certificates and proven track record of her professional development.

Mind-Body Connection for Health, Wellness & Healing has never been easier and more attainable! Empower your life, health, and wellness journeys with holistic (Mind-Body) practices for well-being.  Develop your personal skillsets for enhanced quality of life; knowledge is power, invest in yourself.

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Mind-Body Connection for Health, Wellness & Healing has never been easier and more attainable! Develop your skillsets at your own pace with our online programs and events.

Empower yourself through practices and techniques supported by science and extensive research.

Knowledge is power, invest in your health.

Healthy Eating - Physical Activity & Movement - Yoga - Mental Rehearsal & Meditation - Breathing Exercises - Relaxation

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

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Contact us

2545 Bellwood Rd.

North Chesterfield, VA 23237

1-804-365-2693

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