WELCOME TO SHAPING HOLISTIC JOURNEYS
The Holistic path to self-healing journeys
Integrative methodologies for healthier and happier lifestyles. Wellness approach supported by research and practiced since ancient civilizations.
Integrative Yoga, Meditation, Health & Wellness Programs
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Finding Life Purpose
Mastering Love & Relationships
Self-Empowerment for Healing (The Cancer Journey)
Mindfulness Meditation 101
Healthy Eating & Wellness
Healthier Lifestyles through Mind-Body-Spirit Connection
Join Lymari Vélez, multidisciplinary Holistic (Mind-Body) modalities professional and facilitator. She has over 15 years of experience, over 10 educational degrees / certificates and proven track record of her professional development.
Mind-Body Connection for Health, Wellness & Healing has never been easier and more attainable! Empower your life, health, and wellness journeys with holistic (Mind-Body) practices for well-being. Develop your personal skillsets for enhanced quality of life; knowledge is power, invest in yourself.
Mind-Body Connection for Health, Wellness & Healing has never been easier and more attainable! Develop your skillsets at your own pace with our online programs and events.
Empower yourself through practices and techniques supported by science and extensive research.
Knowledge is power, invest in your health.
Healthy Eating - Physical Activity & Movement - Yoga - Mental Rehearsal & Meditation - Breathing Exercises - Relaxation