Guided Meditation - Live Event

Immerse yourself in 60 minutes of quiet contemplation, mindfulness, relaxation, and peace while nourishing and recharging your body through guided meditation and conscious breathing.

Lymari will guide you through rejuvenating experiences while integrating four powerful techniques: breathing exercises, energy healing, and meditation.

Please get to know our class instructor: About us | Shaping Holistic Journeys

What to expect from this session? The practitioner/instructor usually leads this class from her yoga mat. The meeting link will allow the instructor to interact and guide the participant through the journey. We recommended that the participants find a comfortable place where they won't be disturbed throughout the session.

Our Saturday live guided meditation classes are recurrent, but every session will bring the attendees a different focus and intention through the meditation practice.