Chakras Advanced # 1
To Heal your Chakras
Root - Beets, parsnip, apples, pomegranate, protein
Sacral - seeds, nuts, oranges, carrots, pumpkins
Solar Plexus - yellow peppers, yellow lentils, yellow squash, oats, banana
Heart - broccoli, kale, chard, all leafy greens
Throat - blueberries, blue raspberries, figs, kelp
Third Eye - blackberries, plums, purple grapes
Crown - fresh air, sunlight, nature
Chakras Avanzdos # 1
Para sanar tus chakras
Raíz - Remolacha, chirivía, manzanas, granada, proteína
Sacral - semillas, nueces, naranjas, zanahorias, calabazas
Plexo Solar - pimientos amarillos, lentejas amarillas, calabaza amarilla, avena, plátano
Corazón - brócoli, col rizada, acelga, todas las verduras de hoja verde
Garganta - arándanos, frambuesas azules, higos, algas marinas
Tercer ojo - moras, ciruelas, uvas moradas
Corona - aire fresco, luz solar, naturaleza
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